Therapeutic Services
I offer Individual therapy and resource connection as needed for my clients. Taking the first step for therapy can be a challenge, and I’m glad you stopped by!
Top Specialties
Anxiety
Depression
Stress management/ Coping skills
Women’s Issues
Abuse
Trauma
Type 2 Diabetes Emotional support
Evidence-based Therapy Styles
Strengths Based
Integrative
Brainspotting
Cognitive Behavioral Therapy
Narrative Therapy
Mindfulness Based
Culturally and trauma sensitive
DBT skills
Seeking Safety skills
Hula/ Movement therapy
Play therapy
Insurances accepted
Through Headway
Cigna
Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Regence BCBS of Oregon
Oscar (Optum)
Oxford (Optum)
United Healthcare (Optum)
Link for direct scheduling:
Through my private practice:
Providence
Moda
Pacificsource Health Plans or Community Solutions
Self-pay options, case by case
$160-190/ 60 minutes
I am open to discussing a reduced rate for established clients that need support.
Link to create your online account and request an appointment:
