Therapeutic Services

I offer Individual therapy and resource connection as needed for my clients. Taking the first step for therapy is a challenge, and I’m glad you stopped by!

Top Specialties

  • Anxiety

  • Depression

  • Stress management/ Coping skills

  • Women’s Issues

  • Acculturation stress

  • Abuse

  • Trauma

  • Self Esteem

  • Type 2 Diabetes Emotional support

Evidence-based Therapy Styles

  • Strengths Based

  • Integrative

  • Brainspotting

  • Cognitive Behavioral Therapy

  • Narrative Therapy

  • Mindfulness Based

  • Culturally and trauma sensitive

  • DBT skills

  • Seeking Safety skills

  • Hula/ Movement therapy

  • Play therapy

Insurances accepted

Through Headway

Through my private practice:

  • PacificSource Health Plans/Commercial

  • PacificSource Community Solutions

  • Providence

  • Moda

  • Self-pay options, case by case

    $160/ 60 min session

    ** If your Insurance does not cover the visit, or you have a high deductible plan, you are responsible to cover the cost for sessions. I am open to discussing a reduced rate for established clients that need support.

    Link to create your online account and request an appointment:

    Ensora Health - Practice Login

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