Therapeutic Services

I offer Individual therapy and Case management/resource finding as needed for my clients. Taking the first step for therapy is a challenge, and I’m glad you stopped by!

Top Specialties

  • Anxiety

  • Depression

  • Stress management/ Coping skills

  • Women’s Issues

  • Acculturation stress

  • Abuse

  • Trauma

  • Self Esteem

  • Type 2 Diabetes Emotional support

Evidence-based Therapy Styles

  • Strengths Based

  • Integrative

  • Brainspotting

  • Cognitive Behavioral Therapy

  • Narrative Therapy

  • Mindfulness Based

  • Solution-focused

  • Culturally and trauma sensitive

  • Behavioral Activation

  • DBT skills

  • Seeking Safety skills

  • Movement/ Hula therapy

Insurances accepted

Through my Private Practice

  • Moda

  • PacificSource Health Plans/Commercial

  • PacificSource Community Solutions

  • Providence

  • TriWest Healthcare Alliance Provider

  • Self-pay options, case by case

    $160/ 60 min session

    ** If your Insurance does not cover the visit, you are responsible to cover the self-pay rate of $160/ 60 min session.

    Link to create your online account and request an appointment:

    Ensora Health - Practice Login

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    Through Headway

  • Cigna

  • Aetna

  • Blue Cross Blue Shield of Massachusetts

  • Carelon Behavioral Health

  • Quest Behavioral Health

  • Regence BCBS of Oregon

  • Oscar (Optum)

  • Oxford (Optum)

  • United Healthcare (Optum)

    Link for direct scheduling:

    Taouea Vitousek - Licensed Clinical Social Worker | Headway

Set up a consult with Taouea

Book now